Generally, gym owners face space restrictions due to non-equipment areas such as lobbies, offices, utility rooms, etc. Moreover, opting for unnecessary equipment adds up to space-related problems, which drives your customers away. So choosing the right fitness equipment plays a vital role in overall project profitability. Listed are essential...
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Buy fitness equipment that is dynamic, affordable, and safe to work out on. Market today offers a whole array of fitness equipment at a wide range of price points. So, buying the right kind of fitness equipment can be very confusing as it usually requires a huge investment. Buying...
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You would agree when we say that the key to running a successful commercial gym is member retention. Taking efforts to ensure that your members have a productive workout will improve customer loyalty and help achieve their fitness goals. This article aims to provide you with essential tips that...
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The most vital factor in running a successful commercial gym is the maintenance of your fitness equipment. Wondering why? By properly maintaining your machines, you assure safety to your members and ensure the longevity of your machines. This will help improve member retention and your gym will stand out...
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HIIT or high-intensity interval training is one of the most popular forms of workouts in the fitness industry. These types of workouts involve alternating intervals between working out at near-maximum capacity for an interval and a period of rest. The concept behind HIIT workouts is that exercising at high...
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What’s a terrific exercise regime for women that will help build strong bones, enhance stamina, prevent health issues and reduce weight? The answer lies in strength training. If you are someone who has tried dieting or aerobic exercises and has not achieved the desired results yet, then its time...
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The aim of this blog to help commercial gym owners gain a brief understanding of how an exercise bike can improve the health of members. Known as the most versatile machine in a gym, a stationary exercise bike features a peddle, saddle, and handlebars. What’s more, its compact size...
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