The whole idea of clubhouses is to improve the overall well-being of its members. So imagine if a member walks into the clubhouse gym to get fit and instead walks out with a swollen ankle! If the member decides to react and take further action with the authorities, then...
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The Hip Abductor machine is one of the many fitness equipments you will encounter at the gym. Let’s have a closer look at what this machine can do for you and how it can be used. What’s Hip Abduction? Hip abduction is where the leg moves away from the...
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