There’s no doubt that outfitting your fitness facility with the right fitness equipment is of extreme importance. However, if your gym layout is far from inspiring and doesn’t motivate your members, then retaining them on a long-term basis would be a difficult job! What’s more, prospective members usually take...
Read More
Elliptical Cross Trainer is a probably the most sought-after fitness equipment in any gym. It is termed as the powerhouse among the cardio equipment as it works on a large amount of muscles. An elliptical trainer is designed to move the way you move and accelerate weight loss! So,...
Read More
Okay, so your dad is fit, healthy and can walk a few miles without panting, huh? Not really? It’s time you intervene. With Father’s Day coming up, what better time to ask your dad to get going and be fit. Here we present a few Father’s Day gift ideas...
Read More
The concept of weight loss seems fairly simple – “eat less and move more”. You want to drop the extra kilos and are diligently following a diet and an exercise plan. Yet, you see poor results even after weeks of following a routine. The problem with weight loss is...
Read More
Ramadan is the month of abstinence and sacrifice. You spend 30 days without food and water from the wee hours of mornings to late evenings. This can make your workout regimen and diet go rather haywire. Since nutrition is a big part of any fitness plan, it becomes crucial...
Read More